This week Adrian Paul and Ethan Dettenmaier, joined by Carmel Macpherson and Bev Shihara, continue a discussion of youth sports, taking a look at why some kids shy away from team sports and how individual sports can be the answer, while looking at some of the great athletes in individual sports we’ve all been watching at the Olympic Summer Games.

They highlight the efforts of The Kids Fit Foundation, a national non-profit organization created to promote a healthy, active lifestyle among children in underserved communities through high quality, youth fitness programs.